One thing you will come to know about me. Is that I will respect your opinion. But my pet peeve. Is when my idea is not respected in return. This is when I get a tad irritated. It is ok to have my opinion.
When someone questioned me, sometimes I would fluster and change my opinion in my early years. I don’t need to. I believe in the idea that we can heal ourselves is an idea that I have stuck by for many years. It is what I believe for me.
I bring forth ideas that I have tried or would like to try for towards a better healhy me. I am not telling anyone to ditch their doctor. You can do many of the these methods in conjunction with having doctor. Like deep breathing. What I would like for you to understand. Many times you can try natural remedies before you rush to take medications. Grief is not a mental illness. It is a natural process we go through when we lose someone. Why would they prescribe a med for this?
I live in a 55+ state of Florida. If you go into the doctor, you will see people carrying in a Walmart bag full of medications they take. Many times there are more than 3 for each body party they are hurting. I just ask you to question this. Why need 3 -5 pills for one modalady? Really? All the effects of one lead to more ailments and more pills which lead to effects. Is this what you want?
Did you realize that if you want to take a vitamin that you are unsure of, you can check with your pharmacist. They will check it out and print out any conflicts. Usually vitamins don’t have many, but they can. So wise to check. Just to be sure.
Because I choose alternative ways of healing, doesn’t mean I don’t get sick. What I do, is listen to my body. I know when I’ve done too much of one thing, I pull my self back and get back on my program. I have to take responsibility for my own health, so how I do it is my choice and doesn’t mean It’s wrong. I find when I start to get myself off sugar, and any junk food. Start to eat well. I do feel wonderful. My arthritis lets up, I’m not in pain. Many other changes start to happen that feel great! The magic happens in this moment! What are you going to try that is new this week to take care of yourself?
There is a hurricane coming! Meteorologist is in high gear on TV, and they are soooo excited! People all around are at the stores buying up all the water and supplies. Well, I can really freak out or not. First of all, they have no clue what direction it is going. I am watching all the people panic. Many Floridians already know this. Some still panic.
I check to see if I had batteries and all the things you need for the go-bag. I got food. I filled the water bottles. Which I have not developed the list yet. It is Thursday, It is not coming until Monday and that is if it hits here. Well ran out of batteries, ordered from Amazon, here by tomorrow. The task is done.
Worry makes us old! There are so many times we waste so much time with unnecessary anxiety. Don’t get me wrong, I lived through 2 horrifying experiences in 2004 with 10 each without electric. Not to mention the level 5 coming at us 5 years ago that didn’t hit our area that bad. I don’t want to go through this again. Yes, I am nervous. But we have time. I have the stuff in the house.
It is not hitting to Sunday, Monday or maybe Tuesday. So how many days are we going to put our body into turmoil? We do this to ourselves, not just through hurricanes. Anxiety is so harmful to us. We don’t need a pill. We can do this! It is important at this time to stop and pause, pace yourself, take a few deep breaths. Make your list. You just might be surprised that you already have most of the items and your go-to bag is full. If the hurricane doesn’t even come your way. You put yourself through an unnecessary unliving hell for nothing. Now Breathe!
I decided to change my desk around, originally because the A/C vent was freezing me out! My dear partner helped me move things around. I solved that situation. But what I also did was make room for my art supply caddy! There is also plenty of room to move my keyboard out of the way and take a sketch pad out.
I then turn my chair around and I’m at my design table. I’m a happy camper today! I find that as i reorganize my office, I’m finding the energy open up to create easier.
The past year, I have been having visions of drawing something. I don’t have the tools or the know-how to do what I saw. However, I have ordered all the types of pens and brushes I need. I’m going to go to learn something this week. The internet has unlimited resources to choose from. I’m ready to play!
I don’t know about you…but I need this constant reminder. Because there are times I let myself down. I know I can create miracles like we all can! I’ll go into a pity party and even I don’t like me. So Out of nowhere, today I said I was going to come into the office and create. So I did! Sometimes I amaze myself. I’m being funny here.
The picture I added to this post is what I designed today. I am an earth sign and needed grounding. The color brown is all about being all-natural and organic. About security, stability, and support. I’m needing that today. There are not any precious stones on this piece. However, there is copper. It is a healing metal. It is a conductor of energy. Copper is linked to the divine and the Queen of Heaven.
When I want to empower all my existing power within. I pull a piece of jewelry or a crystal to speak to me. I just don’t design. I Chant and heal as I work on each piece. This is the power within What do you do in your life that enhances the power within?
Ive spent most of my career in the computer world. With over 40 years experience, I’ve learned that before you take on a project, you map out your plan.
Why not take this knowledge to everyday life. In our busy lives, we forge ahead to get through our daily tasks and then wonder why they don’t get done. I took a time management course. I learned that completion creates energy, incompletion, deminishes it. So we have a choice which direction to take on this map.
Programming is a lot of yes, no, if, then, and that thought process. You take situations of your life through this process. Write it down.
You get to see how much time you waste. You also make time for more activities. Some steps are just not necessary, so why go there or do them?
You also get to see how silly you were, to be anxious over a task, how easy it was to complete. Simply by eliminating unnecessary tasks on your journey.
I invite you to start mapping your life tasks, so you can make room to be truly alive!
Love to hear from you!
Over the past 45 years, I have learned so much. I didn’t limit myself and there was always something just waiting for me to absorb the information. I love to learn (not test). I stood on the shoulders of giants in the metaphysical and natural healing fields.
My first introduction to healing was with Louise Hay books. You Can Heal Your Life. Her principles are on cause and effect. That we create our own illness, but we can create our wellness too. I liked this concept and I adapted it to my own core principles throughout the rest of my life. Over the years, as I learned new tools, I found myself going back to these principles.
These learning tools are just the way I followed my path. Not saying this is the way you should. No one can tell you that you should do anything. This is what helped me. My favorite part of Louise Hay’s book is she had a chart in the back of her book. That listed the ailment and then the cause. And a positive affirmation with the intention of healing the concern.
After all these years what do I do with all this information? There are many giants in this industry that I studied and I learned from. I will be sharing them with you and you can enjoy your own learning journey. Share it with you!
In the morning, I say this prayer that I learned as a Reiki Practioner/Teacher.
Just for Today
- I will not get angry
- Don’t Worry
- Show appreciation (or be thankful)
- Work hard (or with diligence)
- Be kind to others