Posted in Chaya's Journey, Grieving Naturally, Insights

Layers of Grief

This week I lost another good friend in the past week. It never gets easy. I find that since I lost my children. I walk another path. A path where my heart was ripped out. Each and every time another loss happens. It hurts a wee bit more.

Yes it hurts. Many people go into fight flight or frozen. Well freeze I do. I do apologize, for I don’t even attempt to sit at this computer until I heal my heart a bit. I have a point of reference, where that is now. My recovery time is so much sooner. This doesn’t mean that I loved less, cared less. it means…with each passing loving soul, I grew stronger. I take time to meditate more.

Take a breath…I take more deep breaths. When someone passes, it literally takes the wind out of your sails. it sets you back. But then the wind comes back and moves you onward. Then at that point you know that this beautiful energy that was your friend or your family member has translated into beautiful energy. Directed by Source towards a whole new purpose. Release with love, compassion, joy and grace…You will always be connected. Exhale.