Posted in Chaya's Journey, Energy Healing, healthy eating, Insights, motivation

Finding Balance 2021

Finding balance is critical through out all that we have been through this year. It is important to not accept all that you hear, but do some of your own research. Not only from areas that you have been looking at most of your life. Look at alternatives. It can open up your eyes. You don’t have to change. But sure will give you something to ponder.

This year I chose to pull back and stay centered. Most of my political involvment is issue based, not party. I’m all for good health. I worked at achieving it this year. I feel that if someone is taking care of themselves and having the proper vitamins there is not a need to have the vaccine. If they are not sure of the outcomes. Why should I put myself through it. I am taking care of myself and health. It is not affecting you.

Staying balanced is about taking care of yourself. Not attacking people who don’t believe in what you believe. Maybe trusting they just might know something. Maybe ask them to share what they know. Listen. You might think it is conspiracy, but many of theories have become truth. What do we really know.

What we know is we are here on earth and we have a body. We have to take care of this body in the best we know how. Starting with choosing the right food for you. If you eat the right foods. You may not need vitamins. Get a blood test to see where your deficiencies are. Get some exercise. Yes I need some too! Meditate! Put on some beautiful music and RELAX……ahhh