Posted in Chaya's Journey, Energy Healing, Insights, Uncategorized

If you don’t name it…you don’t have to claim it!

If you don’t name it so you don’t have to claim it! Words to live by as a self healer. Breathe into the pain…and let it go. Most likely it will disappear and you won’t have to think about it again!

I’m not saying if your heart hurts you might want to have it checked out at the ER. I had learned a lesson over the years. That I do go and get some labs done. Self diagnosis, sometimes needs help. My thyroid gland is slow, so I started taking raw thyroid. Now…it wasn’t that the raw thyroid was bad. It was that I was not being monitored and that I ended up in the hospital with all my major organs starting to shut down. I won’t do that again. I don’t mess with it. But I take care of my health now. I also look at other facets that might be connected with communicating. It’s my 5th Chakra. What am I afraid to communicate. I go within, I breathe, Most often I get my answer. I take action…which will let it go!

I invite you to start looking at your symptoms first. Before claiming a name of what you got! Feel free to ask question.