Welcome to my blog about my journey for living. 

I lost 2 son’s and my goal is to grieve naturally. No meds. We have the ability to create our illness, more importantly…the ability to create our wellness. Join me in exploring the opportunities.

When you go through any trauma or crisis, unfortunately, we forget about ourselves. My intention is to inform you how we can heal ourselves. Looking inside ourselves is the key and there are so many tools available to us. 



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