Posted in Chaya's Journey, Energy Healing, Insights, motivation, Overcoming Emotions, Self Determination, Uncategorized

Be the light for you!

We all have the capacity to shine and be the light. Sometimes along the walk of life there was someone that said to us, somehow…No not you! Whether it was a clergy, your parents, peer. Doesn’t matter. It sunk in and we found it difficult to fight that mind set. As you get older (you couldn’t tell me this at 20), you find that what you were told, wasn’t necessarily all true. You start to gather information, you pull it together and then realize. Wait a minute. That is not true.

We are humans, but we also are spiritual beings as well. I find the quicker we bounce back, the quicker we start to shine the light. Some circumstances are more difficult than others. They are lessons we must go through. When we arrive on the other side, we tend to have an ah hah moment. If not, we repeat. You got a life time to practice. However, quicker you learn, the easier you are able to stand on your feet, and move on.

Move on to what, you wonder. You move on in life. Even when you get older, you get a reprieve from daily strive. Then bam, a situation comes along for you to pay attention to. Or not. Maybe this one is not your circus. Maybe you have to sit back and let them follow through on their own. You are at this moment preparing yourself for what lies ahead. Maybe it is just rest. Maybe another lesson. No matter what comes across your pathway…always strive to shine through. Have a wonderful day!

Posted in Chaya's Journey, Insights, motivation

Precious Moments

Where did January go? It seems like we just celebrated the new year. I hear many people saying I can’t wait for this or that to happen, instead of staying in the present. Do you realize that when we do that. We are wishing our life away. Everything will come in due time. When you are ready it will show up!

What you can do is start visualizing your dream. Make a vision board. What you would like to see in your life. Then visualize it like it is already here. That is different then wishing. When you are wishing you are wishing your life away. When you visualize, You are seeing what you what right here right now! In the moment! You then create it coming true!

Posted in Chaya's Journey, Energy Healing, healthy eating, Insights, motivation

Finding Balance 2021

Finding balance is critical through out all that we have been through this year. It is important to not accept all that you hear, but do some of your own research. Not only from areas that you have been looking at most of your life. Look at alternatives. It can open up your eyes. You don’t have to change. But sure will give you something to ponder.

This year I chose to pull back and stay centered. Most of my political involvment is issue based, not party. I’m all for good health. I worked at achieving it this year. I feel that if someone is taking care of themselves and having the proper vitamins there is not a need to have the vaccine. If they are not sure of the outcomes. Why should I put myself through it. I am taking care of myself and health. It is not affecting you.

Staying balanced is about taking care of yourself. Not attacking people who don’t believe in what you believe. Maybe trusting they just might know something. Maybe ask them to share what they know. Listen. You might think it is conspiracy, but many of theories have become truth. What do we really know.

What we know is we are here on earth and we have a body. We have to take care of this body in the best we know how. Starting with choosing the right food for you. If you eat the right foods. You may not need vitamins. Get a blood test to see where your deficiencies are. Get some exercise. Yes I need some too! Meditate! Put on some beautiful music and RELAX……ahhh

Posted in Chaya's Journey, Feng Shui, motivation

Where did it all come from!

Thank you Lisa! I saw this meme on my friend’s post and I know she’s having a blast uncluttering her home in order to sell. I reorganized my kitchen and livingroom this week and it has that just moved in (unpack) look!

I had someone help me out a bit, as I was trying to put this stuff in order. She asked how I have all that I do. Well I have had myself a job and a home for well over 40 years for starters. I didn’t lose my home and took care of things. So I’m not going to apologize for all that I have!

Now, after saying that. Do I need all this! There is just two of us. My books are my friends. Many are reference. So are all the papers! Yikes Now that I can actually see my books with the reorganizing, I have new stuff to start writing about.

The above meme is right we spent all those years of money, energy and time to clean up a mess. It is time to weed out what I don’t need. It is a toss up, after working hard to obtain what I did and then to wonder why?!? It is all inside us. There is no need to fill our selves with stuff anymore.

When I feel a sense of order on the inside as I unclutter. Then the world around me starts to unclutter, too!

Posted in Chaya's Journey, motivation, Overcoming Emotions

Self-Respect, just because you deserve it!

“Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that’s real power”…. Clint Eastwood

With each day, I am finding that I am getting more disciplined. I am owning what issues I need to address and do not own the ones that are none of my business. Sometimes there is a fine line between the two. I have to take a deep breathe then say… That has nothing to do with me. I found with age. I’m getting better with that.

At times when you are vulnerable, we tend to own what others think we should. They are very persistant. It is important to take time to shake off what doesn’t belong to us. There are a lot of psychic vampires that are around us. Those are the ones that don’t like to see you succeed. Don’t like you see you happy. They will go out of the way to bring you down.

As above, so below. When things are happening here on earth, assume there are plenty of energy particles floating around that you don’t see, that can affect you. When I sometimes describe a psychic vampire, I say that it is like you walk into a meeting with a suit of velcro on…and when you walk out of there you have all these energy balls stuck to you. These are the energies of the ones throwing negative thoughts your way. They have their own anger but they want you to own them. They don’t want them but who better than you. You are vulnerable, you will accept them and they don’t have to anymore.

You don’t have to be in a vulnerable spot to be hit by this energy. You can be happy and your life going well. The key is noticing this is what is going on in the moment. Catch it and return it back to the sender. Visualize putting up a mirror and the worst words are going back to them. Don’t own it. If you are an empath. It hurts you worst. Many times you just accept it because of fear. Ask yourself fear of what? Is it my fear?

There are items, amulets and talisman with different symbols that can protect you. Black tourmaline is a good protection. Many cultures have various power items you can use. Many times it is harder when you are around family and very close friends. Your guard is down and they are the last ones you would suspect. Zap …they got you. Each time you catch it, as it is happening. You get stronger. This is self-respect. Because you do deserve it. No one can have power over you unless you hand it to them. Love yourself today

Posted in Chaya's Journey, Grieving Naturally, Insights, motivation, Overcoming Emotions

What is impossible?

To me this saying is to get past the fear, is put one step in front of the other. That sounds so simple. When you are in the middle of your deepest fear, depression or anxiety…you just want to smack someone when they say something so cliche!

When I read this quote. The first thing I thought of is to start with a cup of coffee!. That is necessary. It gets your mind thinking. I worked years amonst engineers and they always had a cup of coffee in their hand as they walked around with their minds in a creative place. I had many days that I looked at the white screen that needed words on it desparately. My mind was whirling and couldn’t figure what to write. I went to famous quotes, then images created my own meme in Microsoft Publisher. Wala, I have an image. No… it wasn’t my quote, No it wasn’t my image. It wasn’t even the original image the quote was on! But what it did is it made it possible for my mind to start writing and journaling.

The next step will be the impossible. That will be my own images that I create, and the quote maybe my own.

I see that this quote is a useful one especially when I don’t want to exercise. Just getting up is necessary. Walk a few steps, Then what I thought was impossible was walking down the street daily. Not quite there yet. When I go through difficult challenges, something so simple as starting with a cup of coffee or getting up off my butt…just might be the very thing that sparks the impossible! This could be used for organizing too. I have a few piles of stuff to be addressed! Looking at it this way. The Impossible is action. It becomes possible and then necessary! Try it!

Posted in Chaya's Journey, healthy eating, Insights, motivation, Overcoming Emotions

Looking at the brighter side of something not so bright!

It has been a rough week. My life partner has been admitted with both some heart and kidney failure. It has been very trying for me. Dealing with hospitals alone can send you in a whirlwind. It has been less than a year since my son died so all this stuff is fresh in my brain. I will trust he will be fine.

Since all this has happened, I had to get up and move around more, walk more, do more. Break through fears. It was rough the first couple of days. But now that it has been a week, it felt good to walk, it feels good to get up and to do things. I’m choosing to eat healthier. Key is why do I need a horrible event to get me moving. I am not alone on this, that I know.

Sometimes when we are faced with something like this. We have to look in the mirror and say. Hey what is it about me that I don’t like with this situation. I am in no position to call the kettle black, I can be mad at him if I am not caring for myself. Wake up time!!!!!

Posted in Chaya's Journey, Energy Healing, Grieving Naturally, Insights, motivation, Overcoming Emotions

This is your movie!

This life… is your movie, You have choices to make for you and for no one else. Like the above meme states we have to accept the consequences for every deed, word, and thought throughout our lifetime. Taking responsibility is not always easy. But it is very healing. Because you get to see how much power you really do have within yourself. You can choose to have a roll on how it plays out for you.

Someone I know, gave me some bad news that they thought could happen if things don’t change and I don’t take action. So my thinking started to go on a whirlwind downhill. I’ve been upset and miserable because of this for several days. Then I realized that is my story not anyone elses. I awakened with the feeling that I can change this. So I kept repeating my favorite saying. Everything will be ok. I kept doing this and realized that the energy shifted. I was not miserable. We were joking and things started to look uplifting around me. I felt good things are coming my way.

When we get flustered, we tend to seek outside of ourselves to see what someone else may have to offer on the topic. But ultimately it is up to us. We take what we need and leave the rest. Ultimately the choice is ours and how we react or act. Sometimes we are dealt some really rough issues. Sometimes too many at once. However, this is the time to take to go within and meditate. Take a deep breath, and see what advice spirit has in store for you. You might be surprised. If you are headed down a path that starts to appear just not right…turn around and run.

Years ago I was told by an elder that I was a very strong person. During these times when I feel like I’m drowning, I tend to reach up to a sinking ship, wondering why they can’t save me. In many instances, I’ve been the one pulling them up by the boot straps anyway! This is the time that I need to pull up my big girl pants and walk to shore. Because I am actually in shallow water all that time. I can count on me like I always have and get on with life.

Note: Rely on yourself and your own creator every time you are confronted with a path that was not meant for you.

Posted in Grieving Naturally, motivation

Ability to adapt to change

Intelligence is the ability to adapt to change“…Stephen Hawking

Who am I to question the great Stephen Hawking. I started within my mind to do just that. Then I started to look at all the changes that I have been required to adapt to. Then thought to myself, damn I’m good!

When I’m on my journey I tend to seek inquires to people to see if I’m on the right track. Doesn’t mean my ability is less. It means I’m on an information fact finding journey. Once I gather all the information I will make my decision. When I tend to find many challenges are flying at me at once, I do reach out to see what others might do if they were in a situation. Doesn’t mean I buy into all the input, It means that I want to look at all sides of the problem before moving forward. I do have the ability to adapt to change. If anyone can, it is someone who has lost. Many kinds of loss, it is not just people. During this year I also had a partner lose his job, which resulted in loss of income. If that is not adapting I don’t know what is.

There is no time for a pity party, I picked up and move on. He got a job and I just treated myself to a brand new 2020 Car! It is my birthday present to me. I have the ability to adapt to positive outcomes. So do you!