I get sidetracked just like everyone else. That is right, even forget to write on here. Life happens and get distracted. Time flies. Which of these 10 ideas should I write about and then can’t make a decision. Really! I’m regrouping today! One day at a time!
I went to the doctor the other day for my general check up. This doctor did not know me from anything. I did not choose her, my other doctor left. Obviously she hasn’t checked my labs. She looked at me and said I was going to die soon and I needed to get on statins for my cholesterol (numbers normal)and metformin for my diabetes (numbers pre-diabetic). This past year I reversed my diabetes. I stood up for myself and I told her that I have a team of people that help me. Either she joins me or I’ll find another doctor. I was glad that I stood up for myself. However, I was so floored, I came home an ate junk food. I do not do well with abusive behavior.
I do know I have to get back on my plan. I got off it for a bit with dealing with my usual stressful stuff. But I certainly did not deserve that. Knowing that what they call healing is about the bottom line, and having first hand experience is another. What happened with…I see you went up 2 points on your A1C, but your pre-diabetic still, that is good. How can I help you?
This is why I have mostly worked with alternative medicine for several years. I am not perfect and know that. As I look back. I see that I have taken 1 or 2 steps back, not 10. I’m progressing in the direction of my life goal. That is what counts. My time between me being off target and on, is less and less. When you can look at things like that, you are ahead of the game. That is where the control is. Planning, recording time in your schedule. You see proof.
I use the digital calendar, however, I also use a paper planner. I just need to write it down. That writing is my connection for it to sinking into my brain. For me that works. Everyone has a different way to keep themselves organized. Go to your inner voice. She knows the answer! Find yours. Just do it! As I share with you, I remind myself. Have a great day!
Tolerance comes in many shapes and forms. One side is judging the other. It takes a lot of courage to ignore or fight back the behavior attack towards you. What is missing in many cases, is the understanding on one side or another. Be mindful and compassionate. Take time to listen.
It is important that one recognizes that all information does not necessarily come from the most popular resources. It does concern me when someone just assumes what they hear is all their is without even the considering another position. Taking face value, Just because the scientist isn’t popular in the main stream, does it mean that they are wrong or haven’t done the research. Maybe they have gone through so many trials and tribulations, in order for you to receive the information because others don’t want you to find out. This would concern me. It is important to open our eyes and not just go along. No one says you have to accept everything, but don’t dismiss it totally because it is not the popular. This is an issue with so many topics on so many levels.
I was different, my whole life. I have come to embrace this uniqueness as a positive attribute about myself. I questioned everything especially when I always felt when something just didn’t seem right. My feeling is my higher self, and that I trust. I trust my gut. My feminine intuition or what ever you want to call it. I guess my soul is just not good enough for some. If you are believing something and it is truly what you believe. They are dismissing the very core of your being and that just hurts. Don’t you understand that these people are put into your life to learn. Embrace the challenge. Your soul is inviting you to do this.
At first, I may be taken back by a topic. But then I come back and I’m willing to listen. The act of listening is what actually brings all of us into balance. Our heart smiles !!
I was told from my Astrology friends, that this full moon would be in Virgo and to use it to my advantage. Yes I’m a Virgo. I have spent most of this week. I have been in an decluttering. It was so cathartic to rip up all the paper. At the end of this week I am feeling so much more energized. It is amazing how much a difference it makes. Why fight it, if it brings some beneficial results. It is called life happens. It is moving past that what is stopping me, accepting it.
I have Attention Deficit. Approaching a project can be unapproachable. I’ll be frozen for days and months avoiding it totally choosing some fun stuff. Sometimes, I need someone to just sit with me. Not even do much. Just start me addressing the pile. I did have some one help me and what a blessing it was. Then they can walk away.
Last night after I cleared my closet and stuff all around my room. I also cleared my rocker so I can enjoy my book later that night. It was such a sense of peace in there without all the clutter. I so enjoyed my journaling. That is a sacred place for me. I haven’t been able to enjoy it. The clutter stifled my creativity. Once it cleared. I was writing pages! I invite you to join me.
This week I lost another good friend in the past week. It never gets easy. I find that since I lost my children. I walk another path. A path where my heart was ripped out. Each and every time another loss happens. It hurts a wee bit more.
Yes it hurts. Many people go into fight flight or frozen. Well freeze I do. I do apologize, for I don’t even attempt to sit at this computer until I heal my heart a bit. I have a point of reference, where that is now. My recovery time is so much sooner. This doesn’t mean that I loved less, cared less. it means…with each passing loving soul, I grew stronger. I take time to meditate more.
Take a breath…I take more deep breaths. When someone passes, it literally takes the wind out of your sails. it sets you back. But then the wind comes back and moves you onward. Then at that point you know that this beautiful energy that was your friend or your family member has translated into beautiful energy. Directed by Source towards a whole new purpose. Release with love, compassion, joy and grace…You will always be connected. Exhale.
We all have the capacity to shine and be the light. Sometimes along the walk of life there was someone that said to us, somehow…No not you! Whether it was a clergy, your parents, peer. Doesn’t matter. It sunk in and we found it difficult to fight that mind set. As you get older (you couldn’t tell me this at 20), you find that what you were told, wasn’t necessarily all true. You start to gather information, you pull it together and then realize. Wait a minute. That is not true.
We are humans, but we also are spiritual beings as well. I find the quicker we bounce back, the quicker we start to shine the light. Some circumstances are more difficult than others. They are lessons we must go through. When we arrive on the other side, we tend to have an ah hah moment. If not, we repeat. You got a life time to practice. However, quicker you learn, the easier you are able to stand on your feet, and move on.
Move on to what, you wonder. You move on in life. Even when you get older, you get a reprieve from daily strive. Then bam, a situation comes along for you to pay attention to. Or not. Maybe this one is not your circus. Maybe you have to sit back and let them follow through on their own. You are at this moment preparing yourself for what lies ahead. Maybe it is just rest. Maybe another lesson. No matter what comes across your pathway…always strive to shine through. Have a wonderful day!
Where did January go? It seems like we just celebrated the new year. I hear many people saying I can’t wait for this or that to happen, instead of staying in the present. Do you realize that when we do that. We are wishing our life away. Everything will come in due time. When you are ready it will show up!
What you can do is start visualizing your dream. Make a vision board. What you would like to see in your life. Then visualize it like it is already here. That is different then wishing. When you are wishing you are wishing your life away. When you visualize, You are seeing what you what right here right now! In the moment! You then create it coming true!
I don’t care what side you are on. What I do not like seeing all the hate being spewed out of so many people’s mouths. Don’t you understand the more you are cursing at someone one….that karma is coming back at you. I’m an empath. I can feel the energy of that hate.
I know many people on both sides of the platforms that have several years of healing and metaphysical experience. Brag about peace and such. But they are not living by example, if there is hate in their heart. You send out love if you do not want to see negative. It transmutes it.
We’ve been living in yang society for a long time. We have to learn how to receive. Yin energy. So many people don’t. Living with a strong female or male doesn’t work. It is a need to find the balance of the two within ourselves first!
Finding balance is critical through out all that we have been through this year. It is important to not accept all that you hear, but do some of your own research. Not only from areas that you have been looking at most of your life. Look at alternatives. It can open up your eyes. You don’t have to change. But sure will give you something to ponder.
This year I chose to pull back and stay centered. Most of my political involvment is issue based, not party. I’m all for good health. I worked at achieving it this year. I feel that if someone is taking care of themselves and having the proper vitamins there is not a need to have the vaccine. If they are not sure of the outcomes. Why should I put myself through it. I am taking care of myself and health. It is not affecting you.
Staying balanced is about taking care of yourself. Not attacking people who don’t believe in what you believe. Maybe trusting they just might know something. Maybe ask them to share what they know. Listen. You might think it is conspiracy, but many of theories have become truth. What do we really know.
What we know is we are here on earth and we have a body. We have to take care of this body in the best we know how. Starting with choosing the right food for you. If you eat the right foods. You may not need vitamins. Get a blood test to see where your deficiencies are. Get some exercise. Yes I need some too! Meditate! Put on some beautiful music and RELAX……ahhh
If you don’t name it so you don’t have to claim it! Words to live by as a self healer. Breathe into the pain…and let it go. Most likely it will disappear and you won’t have to think about it again!
I’m not saying if your heart hurts you might want to have it checked out at the ER. I had learned a lesson over the years. That I do go and get some labs done. Self diagnosis, sometimes needs help. My thyroid gland is slow, so I started taking raw thyroid. Now…it wasn’t that the raw thyroid was bad. It was that I was not being monitored and that I ended up in the hospital with all my major organs starting to shut down. I won’t do that again. I don’t mess with it. But I take care of my health now. I also look at other facets that might be connected with communicating. It’s my 5th Chakra. What am I afraid to communicate. I go within, I breathe, Most often I get my answer. I take action…which will let it go!
I invite you to start looking at your symptoms first. Before claiming a name of what you got! Feel free to ask question.
This month is especially difficult for me because both my boy’s Angel Dates are in this month. My Heart has a hole in it where they used to be. I know they transitioned and are around me all the time. I talk and sing to them. I Reminiscence with them! I even get angry with them. I know that we all loved each other. I let them know how much their existence made a difference in my life and still does. I’m a better person for it.
I know God had a higher purpose for the both of them, and the lessons they gave me have brought my own soul vibration up to higher levels. I don’t believe I would have known how beautiful a mother’s love is. They both grew into wonderful young men. Proud of each of them in their own way. A mother’s love is unselfish. I had to learn about myself. I had to learn that they come first. I was a single mom and working full time wasn’t a choice it was a necessity. Every chance I had I spent time with them.
I am walking this path now. A good path. Last December I started taking care of my health instead of buying into the fear of the media. I feel good. I have more to go for my goal. Much of this was because I knew they were the strength the forged me through some really tough times. More people brought on, the more I found my soul appeared lighter. I didn’t want to bog my children down. I wanted their souls to soar and learn and play.
This does not mean I don’t have some bad days. But they appear to be a lot less now. It is a knowing that they are here, all around me that gets me through the day. This understanding didn’t just drop in my lap. I worked for it. I have a sense of peace now. It’s about finding balance!
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