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For those who grieve

Its is Friday afternoon, I’m relatively in a good place. Like most, I would like the world to be a better place. I reach out and talk and help others that have lost a child (children), but I have realized that I want to help more with moving on with their lives. Our children are with us all the time. So making a choice to be happy or sad, healthy or sick is all up to us!

There will always be certain dates, situations or things that trigger you. That is totally normal. However, not fully living is not what our children would have wanted us to do.

First we have to make our selves happy. What does it look like. Reading and educating yourself. Good food plan and exercise, journaling and meditation, communicating with others. Communication that is only moving you forward. Believe me, I’ve had to walk away from some.

in the beginning, I felt guilty at first, when I started to do well. Each day gets better. You can apply this to other lost ones in your life.

Love to hear how you have moved along!


I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now. I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself. There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit. Disclaimer Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions. If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs. If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).

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