Posted in Chaya's Journey, motivation, Organization

You Got this

I get sidetracked just like everyone else. That is right, even forget to write on here. Life happens and get distracted. Time flies. Which of these 10 ideas should I write about and then can’t make a decision. Really! I’m regrouping today! One day at a time!

I went to the doctor the other day for my general check up. This doctor did not know me from anything. I did not choose her, my other doctor left. Obviously she hasn’t checked my labs. She looked at me and said I was going to die soon and I needed to get on statins for my cholesterol (numbers normal)and metformin for my diabetes (numbers pre-diabetic). This past year I reversed my diabetes. I stood up for myself and I told her that I have a team of people that help me. Either she joins me or I’ll find another doctor. I was glad that I stood up for myself. However, I was so floored, I came home an ate junk food. I do not do well with abusive behavior.

I do know I have to get back on my plan. I got off it for a bit with dealing with my usual stressful stuff. But I certainly did not deserve that. Knowing that what they call healing is about the bottom line, and having first hand experience is another. What happened with…I see you went up 2 points on your A1C, but your pre-diabetic still, that is good. How can I help you?

This is why I have mostly worked with alternative medicine for several years. I am not perfect and know that. As I look back. I see that I have taken 1 or 2 steps back, not 10. I’m progressing in the direction of my life goal. That is what counts. My time between me being off target and on, is less and less. When you can look at things like that, you are ahead of the game. That is where the control is. Planning, recording time in your schedule. You see proof.

I use the digital calendar, however, I also use a paper planner. I just need to write it down. That writing is my connection for it to sinking into my brain. For me that works. Everyone has a different way to keep themselves organized. Go to your inner voice. She knows the answer! Find yours. Just do it! As I share with you, I remind myself. Have a great day!