Posted in Chaya's Journey, Energy Healing, healthy eating, Insights, motivation

Finding Balance 2021

Finding balance is critical through out all that we have been through this year. It is important to not accept all that you hear, but do some of your own research. Not only from areas that you have been looking at most of your life. Look at alternatives. It can open up your eyes. You don’t have to change. But sure will give you something to ponder.

This year I chose to pull back and stay centered. Most of my political involvment is issue based, not party. I’m all for good health. I worked at achieving it this year. I feel that if someone is taking care of themselves and having the proper vitamins there is not a need to have the vaccine. If they are not sure of the outcomes. Why should I put myself through it. I am taking care of myself and health. It is not affecting you.

Staying balanced is about taking care of yourself. Not attacking people who don’t believe in what you believe. Maybe trusting they just might know something. Maybe ask them to share what they know. Listen. You might think it is conspiracy, but many of theories have become truth. What do we really know.

What we know is we are here on earth and we have a body. We have to take care of this body in the best we know how. Starting with choosing the right food for you. If you eat the right foods. You may not need vitamins. Get a blood test to see where your deficiencies are. Get some exercise. Yes I need some too! Meditate! Put on some beautiful music and RELAX……ahhh

Author:

I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now. I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself. There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit. Disclaimer Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions. If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs. If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).

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