Posted in Chaya's Journey, healthy eating, Insights, motivation, Overcoming Emotions

Looking at the brighter side of something not so bright!

It has been a rough week. My life partner has been admitted with both some heart and kidney failure. It has been very trying for me. Dealing with hospitals alone can send you in a whirlwind. It has been less than a year since my son died so all this stuff is fresh in my brain. I will trust he will be fine.

Since all this has happened, I had to get up and move around more, walk more, do more. Break through fears. It was rough the first couple of days. But now that it has been a week, it felt good to walk, it feels good to get up and to do things. I’m choosing to eat healthier. Key is why do I need a horrible event to get me moving. I am not alone on this, that I know.

Sometimes when we are faced with something like this. We have to look in the mirror and say. Hey what is it about me that I don’t like with this situation. I am in no position to call the kettle black, I can be mad at him if I am not caring for myself. Wake up time!!!!!