Posted in Creativity, Self Determination, Uncategorized

Pace Yourself

When you are coming out of a fog from being frozen in place, whether from grief, depression, stress…move gently! Many cases your mind begins to spin, great ideas and things that you want to accomplish start popping up.  Sometimes they cycle and recycle until you say,  ah screw that, I’ll just sit here and watch TV.

I have a whiteboard near where I sit and watch TV.  Every night I cross off what I did. I add what I did do and was not written, so I can cross it off for the purpose of accomplishment.   Then I start a new list for the next day.  Seeing this in front of me helps a lot. I actually put fill my vitamin box.  If I don’t do it, I will forget for weeks to take them.  I will put silly things. Whatever muscle I need to move. 

Today I designed a Picture that I was going to trace on the cloth. This is so I can embroider. I promised my sister this right before my son died. I have not picked it up.  I pulled all my supplies together and going to put it right by where I sit. I’m ready to start.  Might be ready for her birthday next week!  I have a backup plan. But my good intentions are to complete it. It is not a complex pattern.  

That simple whiteboard did the trick! Just a pad and paper would do. But this thing is big and right in my face!  I encourage you to start with one for yourself. Don’t let the simplest of things stop you! It is just fear. You can thank it for sharing and go and do it anyway. Happy Creativity!

Author:

I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now. I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself. There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit. Disclaimer Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions. If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs. If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).

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