I had a rough weekend. My partner passed a kidney stones, ouch! He required attention. I didn’t mind. But I realized I forgot me.
I didn’t post my food, nor eat healthy meals. I will always be there for other people, I’ll keep doing it. The poor guy was in pain, I was very concerned. But I forgot to take care of me.
I’d love to find out a way to jump out of the moment to take care of me, consistently. Mainly, because there will always be something happening. I get through the stress, then i want to eat anything not tied down.
The key is not settling on forgetting ourselves, no matter what is thrown in our path! It is about settling on being the best we can! You keep striving, you get it!
I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now.
I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself.
There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit.
Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions.
If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs.
If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).
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