I had a rough weekend. My partner passed a kidney stones, ouch! He required attention. I didn’t mind. But I realized I forgot me.
I didn’t post my food, nor eat healthy meals. I will always be there for other people, I’ll keep doing it. The poor guy was in pain, I was very concerned. But I forgot to take care of me.
I’d love to find out a way to jump out of the moment to take care of me, consistently. Mainly, because there will always be something happening. I get through the stress, then i want to eat anything not tied down.
The key is not settling on forgetting ourselves, no matter what is thrown in our path! It is about settling on being the best we can! You keep striving, you get it!