Posted in Grieving Naturally, healthy eating, Uncategorized

How much loss can you take?

I’m only 2 months in from my loss from my younger son Allen. I do ok. I have my moments but I’m functioning. I am doing well with my sugar numbers, even though I had a perfectly good reason to go haywire. 

But then came another blow. My dear friend of over 20 years, took ill in hospital and I lost her yesterday. She does not live near me. I was blessed to be able to say goodbye to her. Her daughter put the phone up to her ear.  Even though we did not live near. We were on the phone daily chatting. To me, that was a visit. We helped each other through the toughest of time. Yes, she was there for me when both my sons passed.  We were there for each other at times for celebration too. 

My heart is so heavy right now.  I feel that grief is trauma.  When you have to deal with so much of it…it takes a toll on you.  This is the second friend within a year that has passed from kidney failure.  What this is showing me, is that I need to stay diligent with my food plan and avoid the sugars. Take care of myself. This goes back to why I even started this blog. I want to live. 

Author:

I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now. I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself. There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit. Disclaimer Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions. If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs. If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).

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