Keeping in the context of we can create our wellness as well as our illness. I have been trying to catch myself when I am cursing things out. Complaining about stupid things, realizing how important was it really.
I am choosing to stay positive the best that I can. Maybe there won’t be a hurricane that hits us if I don’t worry about! Interesting thought! Or group consciousness…many people not worry. Many people down in Florida don’t even move until they really really know it is about to hit. The newscasters start the fear mongering in January. Being human, and if you have ever been through one, makes you hypersensitive.
Worrying is like praying for something you don’t want, so now I can see how I was faced with so many sh*t storms. I created them. Owning up to your actions is tough. But oh, so necessary. More and more that you can correct yourself when you hear those words coming out of your mouth. Saves you a lot of grief.
When I was taking the journey to my son’s funeral in January. I had not flown since 2009. I was worried about everything. All the what ifs… were piling up. I had to make it stop so I caught myself and kept chanting…”Everything will be alright”. Guess what it was! The plans all fell into place. Amazing how we have the power to change our fate.