For most part, I am doing ok. I put it in my mind that both my sons, are in Spirit’s hands. Then switch you holy sh#t, I lost my two only sons.
What I try to do is switch to writing, designing and focus on eating healthy for lowering my blood sugar. The key is getting off the couch.
It is a constant battle. For 3 days, I saw my self slip into sadness, forget to exercise, make unhealthy food choices, forget my vitamins…
My self talk starts, give yourself a break, it is less than 2 months and move to time to live, enough. The key is not staying in the deep depth of sadness too long, catch yourself. Put on a smile and remind yourself, you are going to be just fine.
Chaya: The WisdomKeeper 