If there is ever doubt how the emotions work effect us when we are stressed. You might think a little before you let yourself react whether it is on the inside or outside.
- Anger = Liver
- Fear = Kidney
- Grief = Lung
- Stress = Heart and Brain
- Worry = Stomach
Deep breathing as you concentrate on these areas can help with getting you back on track.
Chaya: The WisdomKeeper 