So many of us have made plans, goals, and by the next day. They are forgotten. Distractions are brutal. How many have set out to take a regimen of vitamins, or exercise or a life plan for eating? Might do it for a few days, then forget the next.
I decided I’m not going to be hard on myself. I am just going to keep picking myself up and doing what I have to do. I already have seen the results of forgetting about myself. I want to live and enjoy life.
I have started going back to my training in time management. Have beeping going off all times of the day to remind me to exercise, eat the right foods and take my vitamins. Do other work I am wanting to do. When you check things off for the day and complete things. It creates energy. When you don’t it depletes it. You can take the item you did not do, and post it the next day, then check it off for today for completion. It is important that we see a sense of accomplishment. I invite anyone to just join me and post any thoughts on how you stay determined.
I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now.
I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself.
There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit.
Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions.
If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs.
If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).
View All Posts