Posted in Grieving Naturally, Uncategorized, Wisdom

Consistency of Living

A pattern is a form of consistency. Intellectually I know that this is the way to getting things done successfully. However, Why is it that I don’t stay with an exercise program, stay on my food plan, a schedule, my vitamins…whatever.

I even picked the color orange, because I react to it like nails on a chalkboard. Facing my resistance to consistency, what is stopping me from so many things. I am managing to sit my butt down in this chair and type. So this is a stop. I can make excuses with the best of them. I just lost a child, I should just stay on my couch and vegetate, feel sorry for myself. I can justify this one forever. I heard myself start the scenario in my head and I got up off the couch and headed for the keyboard. I know I am not alone on this one. You find yourself doing this too? What are you going to do to change this for yourself? Anxious to hear from you on this. I made a promise to myself that I am going to participate and be alive this year. I have too much to do.


I have learned over the years, that we have the ability to heal ourselves. We can create our illness. However, we can also create our wellness. The time is now. I have studied over 40 years in the area of natural and alternative healing. After reading several books on various types of healing, I felt I wanted to share this wealth of wisdom. Many of these books are from various cultures and philosophies. I enjoy comparing and finding differences in all areas. My intention of this blog is to help one decipher the information and modalities. To provide an informative guide through your own journey to heal yourself. There are so many ways of doing the same thing. There are so many ideas that have the same concept but are called something different. If I learned anything, I have learned that we have to heal ourselves at every level...Mind, Body, and Spirit. Disclaimer Information on this website is based on my training and research from the internet, books, articles, and studies and/or companies selling crystals, metaphysical tools, and herbs online. Statements on this website have not necessarily been evaluated and should not be considered as medical advice. Any products are not intended to diagnose, treat, cure or prevent any illness or disease. for diagnosis or treatment consult your physician. Many find that when they go back to doctor their medicine and ailments are reduced. Use herbs in moderation and watch for allergic reactions. If you are taking any other medication, are suffering from a medical condition and/or are at all concerned about any of the advice or ingredients consult your doctor before taking the herbs. If you are pregnant, breastfeeding or have/had breast cancer do not take any of the herbs (as many affect hormone balance, uterine contractions and are estrogenic).

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