Posted in Grieving Naturally, Uncategorized

Just Breathe!

I took a few deep breaths. Put on some nice, calming music and picked up this tablet. Within a few minutes, I have a calming heart, a smile on my face and ready to go forward. This works! When the sorrow shows up and it will. Keep rebooting yourself. Because I know both you and myself are important. Right now, I have to take care of me. I have work yet to do! I will have a better day! How about you?

This is just a tough day. Since I lost one child already, I thought I’d be ok by now after losing the second. I’m determined not to cave in. I recognize ill have some rough days. But this is a little worst. Maybe because now both my children are in heaven. Empty feeling. Trying to avoid meds.

Posted in Grieving Naturally, Uncategorized

The Journey Begins

Thanks for joining me!

This month, January 1, 2019, I have lost my second son to illness. My older one, I lost 6 years ago to brain cancer. I know the grief has gotten the best of me over the past few years. I say I functioned pretty well. But that is not living. This time I have made a decision to live. This journey I am choosing to share with you. After healing many others over the years, I have forgot one important person. ME!!!